10 Autumn self care ideas for a happier holiday season 🍂
Get fresh air every mornig
Fall brings fresh air that boosts the immune system, cleanses the lungs, increases energy levels, and lifts the mood. . . ☺️
Light a Fall Scented Candle
Deliciously smelling Fall candles are essential to your Fall self care routine.
Here are some of my favorite fall candle scents this season:
Spiced Chai (chai spices, vanilla, and creamy pumpkin)🕯️
3. Cozy up with a new book
Head to the bookstore to browse for a new book or finish up some of the ones you started this year. Grab a blanket and get lost in the story.
4. Daily gratitude journal
Journaling can be good for over thinkers during the holidays. Writing in a daily gratitude journal gives your the opportunity to highlight the good things happening in your life. 52 weeks of gratitude journal
5. Stay hydrated
Create a realistic hydration schedule for yourself. Hydrate with spring water, fruit and raw vegetables.
Self Care Package with Herbal Tea, Mug, Bath Bomb, Candle, Fluffy Socks, Lip Balm, Sheet Mask, Scrunchie & Sending Sunshine Card.
6. Get a weighted blanket
A weighted blanket makes so much sense for fall self care. The comfort of a warm weighted blanket can calm anxiety and you can get the peaceful sleep you deserve. We buy blankets in the Fall sis. Get you one
7. Spread kindness
This world would be a much better place if we all were kinder. A smile, a simple hello or just a small kind gesture could make someone’s day.
8. Make a vision board to map out the rest of the year
I know the end of the year is for holiday celebrations but the fall is the time to go ahead and map out the last quarter. Write down books you want to finish, make a plan for the first quarter next year and create a visual to keep you motivated. Get a vision board clip art book📕
9. Take a break from being productive to enjoy the Fall activities
🍂25 Fun Fall Bucket List Ideas🍂
10. Surround yourself with positive people.
Fall is a happy season. You deserve to be around happy people.
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